Connection. With nature. With our bodies. With one another. Connection is where we form those close bonds that tie us together. Joined in relationships as friends, family, couples and a broader community. Dogma Athletica celebrates connection by recognizing our members who embody our shared spirit of fun, play, fitness and wellness!
A shout out to our trainers Brent and Jared for coming up with this month’s theme – resilience! I love that theme, as it speaks to the strength and fortitude we all have within us to deal with stresses and challenges. I think of resilience along three dimensions: physical, mental and spiritual.