Workshops + Events

Ski Conditioning | October 15 - November 21 2019 | 5:30-6:30pm

Get fit before the lifts open! Don’t make the number one mistake of trying to ski yourself in to shape! Join Michelle and Bryan every Tuesday and Thursday and have the best ski season of your life! Call today to reserve your spot, 970-688-4433.

What you can expect...

-Stronger quads and hamstrings to stabilize lower body and improve knee support
-A strong core to support your spine
-Strong glutes to stabilize your knees and the ability to drive out of turns-Stronger quads and hamstrings to stabilize lower body and improve knee support
-Improved ankle flexion and hip and knee stability

OCTOBER 15th-NOVEMBER 21st