The gym at Dogma Athletica is filled with state of the art equipment to meet anyone’s fitness goals. We value personal attention and relationships with our members. Therefore we limit membership numbers to avoid an overcrowded or intimidating environment. Our goal is provide you with the tools to meet your needs in a space that you can enjoy being present in.
Dogma Athletica’s yoga studio is a welcoming space where class participants can grow their own practice free of expectation or judgment. Dogma’s yoga program embraces the organization’s “Live It” motto and offers classes and workshops geared toward learning how to incorporate yoga into life beyond the mat.
Our weight room offers state-of-the-art, multi-functional Freemotion Fitness equipment, as well as a wide range of free weights, Power Lift cages, Hammer Strength equipment, a Vertimax plyometric trainer, a MVP power glide Shuttle, medicine balls, kettle bells and more.
After much research, Precor elliptical machines, Cyclops stationary bikes, and Woodway treadmills came out winners as the best possible cardio equipment. Dogma has all of these things plus a Super-G Treadmill and a Woodway Curve treadmill to take you through any cardio or cross training regimen.
During the cold, dark days of winter I spend two nights a week in the CompuTrainer room riding and being coached by Rod. The machines are excellent, the coaching is second to none. Rod really does pay attention to one's body position and movement, cadence, power and overall fluidity on the bike, not to mention ensuring we get one heck of a workout.P.H.