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• I was referred to Dogma by a close friend.  I had been overweight and out of shape for the past 12 years and because of my age I was skeptical about how beneficial the program would be for me.  The Dogma 50 day challenge changed my life.  I was 235lbs, had a 38” waist, high blood pressure and was taking medication for high cholesterol.  Thanks to the program I am now 199” lbs, have a 34 waist, no longer take cholesterol medication and my blood pressure is that of a 20 year old.  If you are willing to commit to this program you will see the results you’re looking for.

  Lloyd Y.