Benefits of DHA:
- Clarity of Mind and Focused Attention, Safe for Adults and Children
- Improves Cardiovascular Blood Profiles
- Decreases Inflammation and Prevents Disease
- Increased Metabolism
DHA is the acronym for the all-important Omega-3's found in marine oils and other phospholipids. By now you've heard that Omega oils are important, but Omega 3's in particular are where most become deficient. Even with a healthy diet it is easy to experience a DHA deficiency. (Vegetarians and vegans are especially susceptible to DHA deficiency.)
So what is DHA? It is the main building block in the grey matter of your brain. The brain favors DHA over other fatty acids, so consumption of DHA in the brain is rapid. When we become deficient (as most Americans are), we experience brain fog, nervous system dysfunction, faltering eye sight and a myriad of issues that interfere with optimal living and thinking.
Recent research proved that Omega 3 supplementation is even more beneficial than previously thought. DHA is now prescribed for Attention Deficit Disorder (ADD) and to enourage triglyceride levels in cardiovascular patients. A 2014 Oregon State University study found that supplementing DHA spurred positive changes in vitamin and carbohydrate metabolism, protein and amino acid function as well as lipid metabolism. DHA supplements also partially or totally prevented metabolic damage linked to the Standard American Diet: Excessive consumption of red meat, sugar, saturated fat and processed grains.
DHA is also one of the most effective natural anti-inflammatory molecules. Since the root of most disease is chronic systemic illness, not only will DHA help you feel better and think more clearly, it is also an effective tool in preventing future disease.
How to use: Take 3 soft gel capsules with water each morning before or with breakfast. Roex DHA is the highest quality available for purchase. It is sourced from wild Mackerel, Sardines and Anchovies. The soft gel capsule ensures there is never a fishy after taste.
*Mention this blog post and receive 10% off your purchase of a bottle of Roex DHA!