July 14

Bhakti Flow | July 14 2017 | 4:30-6:30pm

Join Joe Joe, as we venture outside!

This time of the year, the days are warmer and longer. We feel the calling, to be active, moving and exploring outside.

Pancha Mahabhutas: the five great elements. Nature is the ultimate healer, and the powerful balancer of energy. Communion with nature is a key part of enlightened living. On this journey, we will observe the five great elements all around us. Earth, water, fire, air and ether. Knowledge of the five elements, and understanding the laws of nature is essential, for a more advanced yoga practice.

Because a human being is the universe microcosm, so does the five elements exist within us. This arises out of deep intuition of how the universe operates. Through consciously working with the elements, we learn how to attain and maintain health and also how to consciously enjoy a long and fulfilling life based on higher awareness.

Divinity exits all around us. Divine energy flows in the ever blossoming, eternal present of nature. Natures teaching is immediate, and infinite. Entering into deep connection with nature, is one of the integral parts of whole living, meditation and spirituality.

Joe Joe’s back ground is in Bhakti Flow- a devotional expression of Vinyasa. Loving for love's sake, living within the Spunda of all creation. Finding bliss and selfless devotion, to yourself and others, through your unique understanding of what radiates through all life. This form of life practice is energetic and playful, where spontaneous mediation can occur. Asana, pranayama, chanting and meditation.

We will all meet at Dogma Athletica, and will journey around the River Walk. Please bring a mat, a hand towel, water bottle, sun screen. You could also bring a hat, sunglasses, a jacket and comfortable shoes for walking.

$20 Early Bird // $25 Day Of

August 25

Hip Hop Yoga | August 25 2017 | 5:00-6:30PM

Join Emily Selonick and get ready to sweat, move, dance to some hip hop beats and then savasana like a boss! Express yourself fully and get connected through movement. This class is to designed to hype you up and loosen up body and mind. Expect a fire playlist and a fun flow. Explicit lyrics are included. 

$20 Early Bird // $25 Day Of